What I Can Do For You

Get Fit The Smart Way

Looking for a quick fix? This probably isn't for you. Here, we're about sustainability - making change that lasts. You'll have great workouts, tailored exercise programming & actionable nutritional advice. I'll give you the results you need, but more importantly you'll be taught how to do all these things on your own. In short; you get to KEEP the results!

 

Fill in the booking form on the 'Contact' page to get started - everyone gets a free Personal Training consultation to discuss what you need & how best to approach smashing your goals!

 

Private Training

This is the most popular choice for PT. Whether you’re training to lose weight or just want to trim and tone, our program will help improve your fitness and have you feeling great. You’ll see an improvement in your performance in no time - being the sole focus you'll receive maximum attention to ensure your form is perfect & that you're giving it 100%!

1 session per week = £140pcm

2 sessions per week = £260pcm

3 sessions per week = £360pcm

Couples Training

Many people train better as part of a duo. Training with your partner or gym buddy is a great way to stay motivated & have fun doing it! You'll tackle your goals together, even if they are different, pushing each other when things get tough!

1 session per week = £180pcm

2 sessions per week = £320pcm

3 sessions per week = £450pcm

Group Fitness

Tired of sitting all day in the office? Do your body a favor and get your blood pumping. These group sessions are circuits based & high intensity, with exercises that can be scaled to your fitness level. Your heart is a muscle, too, and these workouts will get your heart-rate up - your body will thank you for it!

Please enquire for pricing information!

Online Coaching

You don't need to meet face-to-face to receive effective training! With online PT you'll receive periodised, personalised training plans, nutritional support & 24/7 support from your coach.

Get in touch to discover how to start your affordable online training with THPT.

Your goals have never been so in reach!

07805 410 479

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