Search
  • Tom

2020 Incoming....

Updated: May 16

What

Do You Want To Do Better/More Of In 2020?


With 2020 coming up fast it's a good time to reflect on the year and decide what you want to get better at in the New Year....


I'm not a huge fan of New Years Resolutions - I always think, "why wait until January?". Surely knowing you need to improve on something but putting it off defeats the object!


Having said that, I am a huge fan of improvement, and the space between 31st of December 2019 / 1st January 2020 seems like a nice place to draw a line in the sand on a few things...


What 3 things will you be working on next year?


I will be....

Reading more. I'll be setting time aside each day to get more productive reading done - even if it's just 10 minutes, it all adds up!

Making More Time for Training. My training has been ticking along just fine, but it's been a busy end to 2019 for me and I haven't achieved as much as I wanted to.

Generating More Health & Fitness Content. Emails, blogs, social media posts etc... I want to push quality info (i.e. not a load of bullsh*t) to the maximum amount of people. As much as I dislike social media, the best way for me to do that is through the power of the internet!


Shoot me an email/text/DM and let me know what 2020 holds for you :)


All the best,

Tom



6 views

07805 410 479

©2018 by Tom Hales Personal Training. Proudly created with Wix.com