Online Coaching

You don't need to meet face-to-face to receive effective training! With the THPT online coaching package you'll receive weekly bespoke personalised training plans delivered via app/website, nutritional support & 24/7 support from your coach.

Get in touch to discover how to start your affordable online training with THPT.

Your goals have never been so in reach!

What do you get with 

online coaching?


  1. A free 1hr telephone consultation (in person if you're local!). We'll chat fitness/physique goals, exercise + injury history, training preferences + diet.

  2. Bespoke Exercise Programming - this is designed for YOU, taking into account your goals, experience, injuries, weaknesses etc. Programming is delivered through TrueCoach (App or Website) + comes straight to your phone!

  3. Nutritional Coaching - you can't out-train a bad diet, so we'll set you up with something that complements your goals + doesn't interfere with your life!