Personal Training in Cardiff

Looking for Results? Weight Loss, Toning, Muscle, Strength..?

Commit to the Programme & the Results You Want are Guaranteed!

About THPT

Head Coach Tom is an ex-International athlete with years of training experience in health & fitness.

​

THPT strives to provide the best tailored exercise & nutrition programmes out there. Everyone is different, so each plan must be designed with the utmost care! One thing stays the same for each client, though - a sense of fun when training & nutritional guidance that turns the complicated nonsense out there into something simple, practicable & digestible (pun intended)!

​

Get in touch & start the journey to your personal upgrade now!

What Can THPT Do For You?

We're going to cut through nonsense & focus on FACTS that will get you results!

​

As a member, you'll receive personal face-to-face coaching, scientifically designed programming, nutritional guidance, goal setting &, most importantly, accountability!

​

Together we'll get your diet & training on point & take strides towards the body you've always wanted.

​

Training can be provided on a 1-2-1, couple or group basis - whatever suits you best!